Adoptive Families Blog

Before You Adopt: Develop a Healthy Nutrition Plan

Posted by Lifetime Adoption on June 2, 2017

We hope that you've been able to learn about some helpful tasks and tips that you can do during your adoption wait in Lifetime Adoption's blog series "Before You Adopt."

You remember that a few months back, we blogged about getting in shape before you adoptIn today's installment of this blog series, we're offering tips on another healthy activity you can do as you wait to be picked by a birth mother: develop a high-quality, nutritious eating plan. 

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Topics: Open Adoption, Adoption preparation, Waiting to Adopt, adoption wait, adoption readiness, before you adopt, healthy eating

How to Eat Healthy, In Your Adoption Wait & Beyond!

Posted by Lifetime Adoption on April 10, 2017

One cannot think well, love well, sleep well, if one has not dined well.

-Virginia Woolf

In our work as adoption professionals, we get emails from people sharing that they're trying to cut back on spending while they adopt. That's is a smart idea, however, some areas of your life are just too valuable to cut back on. Your nutrition is one of those areas.

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Topics: Waiting to Adopt, adoption wait, how to handle the adoption wait, adoption expert Mardie Caldwell, healthy eating